New Year new you, harsh reality – fitness goals and the gym rush rant
TL;DR –Two steps to achieve your fitness goals for 2016. 1. Do your research 2. Build the habit
One month into the New Year how many of you are still going strong with your fitness goals?
Are you still raging with the zeal of New Year’s resolutioners?
How goes the journey to Swolehalla? [Read more…]